This week we borrow a tweet from @PhD_Balance. If you could go back five years, what would you say to yourself that would make you proud?
Whether you tweet, retweet or simply reflect, take a moment to celebrate all the things that you can be, and should be, proud of. You can see what this community said they felt proud of here.
@PhD_Balance is a project from The PhDepression, an organisation who are opening up the conversation around mental health in academia. Created by, and designed for, PhD students, their mission is to share stories and curate resources to break down the stigma of mental heath.