When we align our words, actions and beliefs we can change our working culture for the better. Wise words from Jen Heemstra, a chemistry professor at Emory University. Jen has a prolific twitter following and for good reason; if you haven’t already discovered her, take a look here @jenheemstra. She also writes a blog called Things that change the way I think. In her latest post she looks at how the gaps between what we hope for and what we achieve can lead to a gnawing sense of guilt, and what we can do about this to “jettison the gap guilt”.